DEREK MCCARTHY 21097m row
21,097m
Meters
1:42:23.6
Time
2:25.6
Pace
1176
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1958 |
| Drag Factor | 97 |
August 16, 2021 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:23.6 | 21,097m | 2:25.6 | 113 | 690 | 19 | 124 |
| 20:50.4 | 4,300m | 2:25.3 | 114 | 691 | 19 | 121 |
| 20:50.3 | 8,600m | 2:25.3 | 114 | 691 | 19 | 124 |
| 20:49.2 | 12,900m | 2:25.2 | 114 | 693 | 19 | 124 |
| 20:50.7 | 17,200m | 2:25.4 | 114 | 691 | 19 | 126 |
| 19:03.1 | 21,097m | 2:26.6 | 111 | 681 | 19 | 128 |
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Workout Graph
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