DEREK MCCARTHY 1:00:00 row
12,438m
Meters
1:00:00.0
Time
2:24.7
Pace
695
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1173 |
| Drag Factor | 95 |
August 19, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,438m | 2:24.7 | 115 | 697 | 20 | 142 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 20 | 135 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 19 | 142 |
| 36:00.0 | 2,461m | 2:26.2 | 112 | 684 | 19 | 145 |
| 48:00.0 | 2,439m | 2:27.6 | 109 | 674 | 20 | 143 |
| 1:00:00.0 | 2,453m | 2:26.7 | 111 | 681 | 20 | 148 |
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Workout Graph
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