DEREK MCCARTHY 1:00:00 row
12,260m
Meters
1:00:00.0
Time
2:26.8
Pace
679
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 97 |
August 22, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,260m | 2:26.8 | 111 | 680 | 20 | 136 |
| 12:00.0 | 2,540m | 2:21.7 | 123 | 723 | 21 | 133 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 21 | 144 |
| 36:00.0 | 2,479m | 2:25.2 | 114 | 693 | 21 | 137 |
| 48:00.0 | 2,343m | 2:33.6 | 96 | 632 | 19 | 132 |
| 1:00:00.0 | 2,348m | 2:33.3 | 97 | 634 | 19 | 136 |
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Workout Graph
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