DEREK MCCARTHY 39:56 row
8,143m
Meters
39:56.3
Time
2:27.1
Pace
451
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 109 |
August 26, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.3 | 8,143m | 2:27.1 | 110 | 678 | 20 | 124 |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 20 | 122 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 19 | 124 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 20 | 126 |
| 39:56.0 | 751m | 2:37.1 | 90 | 610 | 19 | 124 |
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