DEREK MCCARTHY 40:18 row
7,950m
Meters
40:18.5
Time
2:32.1
Pace
541
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 99 |
August 27, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.5 | 7,950m | 2:32.1 | 99 | 642 | 20 | 132 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 | 127 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 20 | 128 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 20 | 134 |
| 40:00.0 | 1,964m | 2:32.7 | 98 | 637 | 20 | 136 |
| 40:18.0 | 0 | 134 |
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Workout Graph
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