DEREK MCCARTHY 10:09 row
1,900m
Meters
10:09.5
Time
2:40.3
Pace
99
Calories
108
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 16 |
Stroke Count | 205 |
Drag Factor | 101 |
August 28, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.5 | 1,900m | 2:40.3 | 85 | 591 | 16 | 108 |
5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 99 |
10:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 111 |
10:09.0 | 25m | 3:00.0 | 60 | 506 | 7 | 113 |
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Workout Graph
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