DEREK MCCARTHY 5:44 row
958m
Meters
5:44.6
Time
2:59.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 100 |
August 28, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 958m | 2:59.8 | 60 | 507 | 19 | 126 |
| 2:54.8 | 600m | 2:25.6 | 113 | 689 | 21 | 128 |
| 5:05.0 | 358m | 3:01.8 | 58 | 500 | 16 | 124 |
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Workout Graph
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