DEREK MCCARTHY 10:07 row
1,895m
Meters
10:07.5
Time
2:40.2
Pace
99
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 100 |
September 10, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,895m | 2:40.2 | 85 | 592 | 16 | 114 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 109 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 117 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 116 |
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