DEREK MCCARTHY 30:01 row

6,542m

Meters

30:01.7

Time

2:17.7

Pace

380

Calories

145

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate22
Stroke Count679
Drag Factor101

September 11, 2021 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.7 6,542m 2:17.7 134 761 22 145
12:00.0 2,617m 2:17.5 134 762 23 134
24:00.0 2,614m 2:17.7 134 761 22 147
30:01.0 1,312m 2:17.5 134 762 22 153

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Workout Graph

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