DEREK MCCARTHY 10000m row
10,000m
Meters
46:43.2
Time
2:20.1
Pace
573
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 102 |
September 15, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.2 | 10,000m | 2:20.1 | 127 | 737 | 22 | 148 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 22 | 143 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 21 | 150 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 22 | 154 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 22 | 151 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 21 | 146 |
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Workout Graph
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