DEREK MCCARTHY 10000m row
10,000m
Meters
49:32.2
Time
2:28.6
Pace
548
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 105 |
September 16, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.2 | 10,000m | 2:28.6 | 107 | 667 | 21 | 129 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 21 | 125 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 21 | 127 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 21 | 131 |
| 9:54.4 | 8,000m | 2:28.6 | 107 | 667 | 21 | 131 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 21 | 132 |
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Workout Graph
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