DEREK MCCARTHY 1:00 row
231m
Meters
1:00.0
Time
2:09.8
Pace
18
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 118 |
September 22, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 153 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 153 |
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Workout Graph
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