DEREK MCCARTHY 1:00:00 row
12,403m
Meters
1:00:00.0
Time
2:25.1
Pace
697
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 117 |
September 23, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,403m | 2:25.1 | 115 | 694 | 21 | 135 |
| 12:00.0 | 2,586m | 2:19.2 | 130 | 746 | 21 | 135 |
| 24:00.0 | 2,607m | 2:18.0 | 133 | 757 | 22 | 146 |
| 36:00.0 | 2,496m | 2:24.2 | 117 | 701 | 21 | 131 |
| 48:00.0 | 2,279m | 2:37.9 | 89 | 605 | 20 | 132 |
| 1:00:00.0 | 2,436m | 2:27.7 | 108 | 673 | 21 | 135 |
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Workout Graph
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