DEREK MCCARTHY 40:00 row
8,670m
Meters
40:00.0
Time
2:18.4
Pace
500
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 115 |
October 01, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,670m | 2:18.4 | 132 | 754 | 20 | 148 |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 20 | 139 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 20 | 145 |
| 24:00.0 | 1,723m | 2:19.2 | 130 | 745 | 20 | 146 |
| 32:00.0 | 1,744m | 2:17.6 | 134 | 762 | 20 | 155 |
| 40:00.0 | 1,738m | 2:18.0 | 133 | 757 | 20 | 159 |
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Workout Graph
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