DEREK MCCARTHY 4:09 row
685m
Meters
4:09.2
Time
3:01.8
Pace
34
Calories
88
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 116 |
October 02, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 685m | 3:01.8 | 58 | 500 | 18 | 88 |
| 4:09.0 | 685m | 3:01.7 | 58 | 500 | 18 | 88 |
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Workout Graph
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