DEREK MCCARTHY 4:01 row
680m
Meters
4:01.5
Time
2:57.5
Pace
34
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
October 07, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 680m | 2:57.5 | 63 | 515 | 18 | 91 |
| 4:01.0 | 681m | 2:56.9 | 63 | 517 | 18 | 91 |
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Workout Graph
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