DEREK MCCARTHY 10:08 row
2,303m
Meters
10:08.1
Time
2:12.0
Pace
137
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 122 |
October 15, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,303m | 2:12.0 | 152 | 823 | 17 | 160 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 163 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 159 |
| 10:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 159 |
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