DEREK MCCARTHY 10:07 row
2,309m
Meters
10:07.3
Time
2:11.5
Pace
139
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 124 |
October 15, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,309m | 2:11.5 | 154 | 829 | 17 | 146 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 144 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 147 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.