DEREK MCCARTHY 10:04 row
2,135m
Meters
10:04.2
Time
2:21.4
Pace
120
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 83 |
October 19, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,135m | 2:21.4 | 124 | 725 | 21 | 139 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 133 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 143 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 142 |
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