DEREK MCCARTHY 36:10 row
7,771m
Meters
36:10.2
Time
2:19.6
Pace
446
Calories
133
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 19 |
Stroke Count | 696 |
Drag Factor | 119 |
October 21, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:10.2 | 7,771m | 2:19.6 | 129 | 742 | 19 | 133 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 113 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 127 |
15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 136 |
20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 138 |
25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 145 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 149 |
35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 123 |
36:10.0 | 241m | 2:25.2 | 114 | 693 | 19 | 134 |
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Workout Graph
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