DEREK MCCARTHY 4:03 row
739m
Meters
4:03.5
Time
2:44.7
Pace
38
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 122 |
October 23, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 739m | 2:44.7 | 78 | 569 | 19 | 96 |
| 4:03.0 | 740m | 2:44.1 | 79 | 572 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.