DEREK MCCARTHY 3:57 row
648m
Meters
3:57.2
Time
3:03.0
Pace
32
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 123 |
October 25, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 648m | 3:03.0 | 57 | 496 | 19 | 95 |
| 3:57.0 | 649m | 3:02.5 | 57 | 497 | 19 | 95 |
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Workout Graph
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