DEREK MCCARTHY 29:17 row
6,717m
Meters
29:17.8
Time
2:10.8
Pace
414
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 122 |
October 27, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.8 | 6,717m | 2:10.8 | 156 | 837 | 20 | 126 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 119 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 123 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 106 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 149 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 123 |
| 29:17.0 | 940m | 2:16.7 | 137 | 771 | 21 | 137 |
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Workout Graph
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