DEREK MCCARTHY 33:32 row
7,425m
Meters
33:32.2
Time
2:15.5
Pace
436
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 120 |
October 28, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.2 | 7,425m | 2:15.5 | 141 | 784 | 21 | 149 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 131 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 150 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 159 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 144 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 157 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 167 |
| 33:32.0 | 747m | 2:21.9 | 122 | 721 | 21 | 135 |
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Workout Graph
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