DEREK MCCARTHY 4:11 row
876m
Meters
4:11.9
Time
2:23.7
Pace
49
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 123 |
November 02, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 876m | 2:23.7 | 118 | 705 | 21 | 124 |
| 4:11.0 | 877m | 2:23.1 | 119 | 711 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.