DEREK MCCARTHY 9:19 row
1,911m
Meters
9:19.0
Time
2:26.2
Pace
106
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 109 |
November 04, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 1,911m | 2:26.2 | 112 | 685 | 22 | 117 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 120 |
| 9:19.0 | 872m | 2:28.5 | 107 | 667 | 22 | 114 |
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Workout Graph
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