DEREK MCCARTHY 5:06 row
924m
Meters
5:06.1
Time
2:45.6
Pace
47
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 110 |
November 06, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 924m | 2:45.6 | 77 | 565 | 19 | 110 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 109 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 110 |
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