DEREK MCCARTHY 5:07 row
1,058
Meters
5:07.3
Time
2:25.2
Pace
59
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 111 |
November 10, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,058 | 2:25.2 | 114 | 693 | 15 | 122 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 122 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 122 |
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Workout Graph
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