DEREK MCCARTHY 2:08 row
428m
Meters
2:08.0
Time
2:29.5
Pace
23
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 111 |
November 10, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 428m | 2:29.5 | 105 | 660 | 22 | 140 |
| 2:08.0 | 429m | 2:29.1 | 105 | 662 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.