DEREK MCCARTHY 4:03 row
780m
Meters
4:03.6
Time
2:36.1
Pace
41
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 111 |
November 10, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 780m | 2:36.1 | 92 | 616 | 20 | 117 |
| 4:03.0 | 781m | 2:35.5 | 93 | 619 | 20 | 117 |
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Workout Graph
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