DEREK MCCARTHY 10:08 row
2,098m
Meters
10:08.1
Time
2:24.9
Pace
117
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 114 |
November 17, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,098m | 2:24.9 | 115 | 695 | 16 | 125 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 114 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 133 |
| 10:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 128 |
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