DEREK MCCARTHY 4:03 row
779m
Meters
4:03.1
Time
2:36.0
Pace
41
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 113 |
November 18, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 779m | 2:36.0 | 92 | 617 | 19 | 117 |
| 4:03.0 | 779m | 2:35.9 | 92 | 617 | 19 | 117 |
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Workout Graph
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