DEREK MCCARTHY 4:03 row
762m
Meters
4:03.0
Time
2:39.4
Pace
40
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 111 |
November 26, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 762m | 2:39.4 | 86 | 597 | 19 | 100 |
| 4:03.0 | 762m | 2:39.4 | 86 | 597 | 19 | 100 |
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