DEREK MCCARTHY 4:46 row
864m
Meters
4:46.2
Time
2:45.6
Pace
57
Calories
165
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 115 |
December 05, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 864m | 2:45.6 | 77 | 565 | 26 | 165 |
| 3:28.9 | 864m | 2:00.8 | 198 | 981 | 26 | 165 |
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