DEREK MCCARTHY 1:00:00 row
12,383m
Meters
1:00:00.0
Time
2:25.3
Pace
692
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 100 |
December 11, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,383m | 2:25.3 | 114 | 692 | 21 | 144 |
| 12:00.0 | 2,467m | 2:25.9 | 113 | 687 | 21 | 136 |
| 24:00.0 | 2,471m | 2:25.6 | 113 | 689 | 20 | 138 |
| 36:00.0 | 2,413m | 2:29.1 | 105 | 662 | 20 | 143 |
| 48:00.0 | 2,494m | 2:24.3 | 116 | 700 | 21 | 151 |
| 1:00:00.0 | 2,538m | 2:21.8 | 123 | 722 | 22 | 152 |
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Workout Graph
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