DEREK MCCARTHY 10000m row
10,000m
Meters
48:59.2
Time
2:26.9
Pace
553
Calories
153
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 99 |
January 26, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.2 | 10,000m | 2:26.9 | 110 | 679 | 21 | 153 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 21 | 143 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 21 | 150 |
| 9:55.4 | 6,000m | 2:28.8 | 106 | 665 | 21 | 153 |
| 9:42.8 | 8,000m | 2:25.7 | 113 | 689 | 21 | 161 |
| 9:57.4 | 10,000m | 2:29.3 | 105 | 661 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.