DEREK MCCARTHY 10000m row
10,000m
Meters
48:39.8
Time
2:25.9
Pace
554
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 105 |
January 31, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.8 | 10,000m | 2:25.9 | 112 | 687 | 21 | 140 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 21 | 128 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 21 | 134 |
| 9:49.5 | 6,000m | 2:27.3 | 109 | 676 | 21 | 139 |
| 9:45.1 | 8,000m | 2:26.2 | 112 | 684 | 21 | 147 |
| 9:33.0 | 10,000m | 2:23.2 | 119 | 709 | 22 | 154 |
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Workout Graph
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