DEREK MCCARTHY 1:00:00 row
11,971m
Meters
1:00:00.0
Time
2:30.3
Pace
652
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 104 |
February 08, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,971m | 2:30.3 | 103 | 654 | 20 | 112 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 20 | |
| 24:00.0 | 2,393m | 2:30.4 | 103 | 653 | 20 | 136 |
| 36:00.0 | 2,373m | 2:31.7 | 100 | 644 | 19 | 140 |
| 48:00.0 | 2,385m | 2:30.9 | 102 | 650 | 20 | 145 |
| 1:00:00.0 | 2,390m | 2:30.6 | 102 | 652 | 21 | 141 |
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Workout Graph
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