DEREK MCCARTHY 10000m row
10,000m
Meters
48:47.7
Time
2:26.3
Pace
554
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 127 |
February 21, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.7 | 10,000m | 2:26.3 | 112 | 684 | 19 | 131 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 20 | 129 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 18 | 130 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 18 | 136 |
| 9:53.2 | 8,000m | 2:28.3 | 107 | 669 | 19 | 130 |
| 9:54.2 | 10,000m | 2:28.5 | 107 | 667 | 19 | 132 |
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Workout Graph
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