DEREK MCCARTHY 15000m row
15,000m
Meters
1:16:07.5
Time
2:32.2
Pace
811
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 1451 |
| Drag Factor | 127 |
February 22, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:07.5 | 15,000m | 2:32.2 | 99 | 641 | 19 | 114 |
| 15:16.8 | 3,000m | 2:32.8 | 98 | 637 | 19 | 108 |
| 15:12.6 | 6,000m | 2:32.1 | 99 | 642 | 19 | 116 |
| 15:16.1 | 9,000m | 2:32.6 | 98 | 638 | 19 | 116 |
| 15:14.0 | 12,000m | 2:32.3 | 99 | 640 | 19 | 115 |
| 15:07.9 | 15,000m | 2:31.3 | 101 | 647 | 19 | 117 |
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Workout Graph
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