DEREK MCCARTHY 10000m row
10,000m
Meters
54:12.7
Time
2:42.6
Pace
549
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 969 |
| Drag Factor | 129 |
March 16, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.7 | 10,000m | 2:42.6 | 81 | 580 | 18 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 21 |
| 14:30.5 | 4,000m | 3:37.6 | 34 | 416 | 13 |
| 10:04.0 | 6,000m | 2:31.0 | 102 | 649 | 19 |
| 10:07.5 | 8,000m | 2:31.8 | 100 | 643 | 19 |
| 10:00.4 | 10,000m | 2:30.1 | 103 | 656 | 20 |
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Workout Graph
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