DEREK MCCARTHY 10000m row
10,000m
Meters
54:24.9
Time
2:43.2
Pace
545
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 998 |
| Drag Factor | 130 |
April 01, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.9 | 10,000m | 2:43.2 | 80 | 576 | 19 | 142 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 20 | 137 |
| 10:04.2 | 4,000m | 2:31.0 | 102 | 649 | 20 | 141 |
| 10:06.8 | 6,000m | 2:31.7 | 100 | 645 | 20 | 144 |
| 14:27.6 | 8,000m | 3:36.9 | 34 | 418 | 14 | 139 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.