DEREK MCCARTHY 1:09:37 row
13,119m
Meters
1:09:37.6
Time
2:39.2
Pace
713
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1363 |
| Drag Factor | 128 |
April 21, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:37.6 | 13,119m | 2:39.2 | 87 | 598 | 20 | 143 |
| 21:27.7 | 4,300m | 2:29.7 | 104 | 658 | 21 | 142 |
| 44:22.0 | 4,300m | 2:39.8 | 86 | 595 | 19 | 144 |
| 1:08:06.9 | 4,300m | 2:45.6 | 77 | 564 | 19 | 143 |
| 1:09:15.3 | 219m | 2:36.1 | 92 | 616 | 19 | 144 |
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