DEREK MCCARTHY 1:05 row
169m
Meters
1:05.0
Time
3:12.3
Pace
11
Calories
145
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 25 |
Stroke Count | 17 |
Drag Factor | 126 |
April 20, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05.0 | 169m | 3:12.3 | 49 | 469 | 25 | 145 |
0:40.3 | 169m | 1:59.2 | 206 | 1010 | 25 | 145 |
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