DEREK MCCARTHY 45:51 row
8,835m
Meters
45:51.7
Time
2:35.7
Pace
481
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 130 |
April 26, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.7 | 8,835m | 2:35.7 | 93 | 618 | 20 | 139 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 20 | 133 |
| 24:00.0 | 2,394m | 2:30.3 | 103 | 654 | 20 | 141 |
| 36:00.0 | 2,386m | 2:30.8 | 102 | 650 | 20 | 144 |
| 45:51.0 | 1,647m | 2:59.4 | 61 | 508 | 18 | 139 |
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