DEREK MCCARTHY 400c row
7,354m
Meters
37:50.9
Time
2:34.3
Pace
400
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 123 |
August 16, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.9 | 7,354m | 2:34.3 | 95 | 627 | 19 | 146 |
| 7:16.3 | 1,448m | 2:30.6 | 102 | 652 | 20 | 136 |
| 7:26.7 | 1,464m | 2:32.5 | 99 | 639 | 19 | 141 |
| 7:39.1 | 1,478m | 2:35.3 | 93 | 621 | 19 | 149 |
| 7:45.4 | 1,486m | 2:36.5 | 91 | 613 | 19 | 149 |
| 7:43.3 | 1,479m | 2:36.6 | 91 | 613 | 19 | 155 |
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Workout Graph
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