Jessica Clawson 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 1 |
| Stroke Count | 143 |
| Drag Factor | 135 |
November 10, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 68 | 1 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 8292 | 37 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 68 | 0 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 14 | 37 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 14 | 39 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 38 |
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Workout Graph
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