KEITH JACKSON 40:00 row
9,709
Meters
40:00.0
Time
2:03.5
Pace
623
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 183 |
April 07, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,709 | 2:03.5 | 185 | 937 | 27 | 139 |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 27 | 149 |
| 16:00.0 | 1,919 | 2:05.0 | 179 | 915 | 27 | 122 |
| 24:00.0 | 1,944 | 2:03.4 | 186 | 940 | 27 | 136 |
| 32:00.0 | 1,946 | 2:03.3 | 187 | 942 | 27 | 142 |
| 40:00.0 | 1,975 | 2:01.5 | 195 | 971 | 27 | 146 |
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Workout Graph
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