KEITH JACKSON 1:00:00 row
14,287
Meters
1:00:00.0
Time
2:05.9
Pace
899
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 179 |
February 04, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,287 | 2:05.9 | 175 | 902 | 899 | 19 | 137 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 150 | 19 | 131 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 152 | 19 | 130 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 151 | 20 | 130 |
| 40:00.0 | 2,372 | 2:06.4 | 173 | 895 | 149 | 20 | 141 |
| 50:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 19 | 142 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 19 | 149 |
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Workout Graph
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