KEITH JACKSON 50:08 row
12,091
Meters
50:08.2
Time
2:04.3
Pace
772
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 163 |
March 25, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.2 | 12,091 | 2:04.3 | 182 | 925 | 772 | 21 | 140 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 22 | 129 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 21 | 137 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 955 | 159 | 22 | 145 |
| 40:00.0 | 2,402 | 2:04.8 | 180 | 918 | 153 | 21 | 142 |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 919 | 153 | 21 | 147 |
| 50:08.2 | 14 | 4:52.8 | 14 | 347 | 0 | 0 | 148 |
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Workout Graph
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